Testimonials
“I must be ruthless and convulsive”
“I just came from class my adrenaline is still pumping. I was riding home saying what parish am I in? What street is nearby? What landmark is nearby? Am I alert? Alert to threat that is out there, the threat is real and I must be alert at all times. The classes teach me how to deal with that adrenaline dump that occurs when you are being attacked. My reactions must, I repeat MUST be convulsive, ruthless and all or nothing or I will be injured, assaulted, robbed or murdered. This class has been empowering, uplifting, encouraging and rewarding. The accredited instructor, Reuben is an excellent teacher. I look forward to continue to learn under his and The Self- Defense Company's direction.
Many, many thanks for offering such a wonderful program to Bermuda and the World.
Love, Happiness, Peace,
-Catherine B.
” Great Class”
“HI Reuben,
Great class tonight. It amazes me at how quickly the time passes. It feels good to be learning this stuff. I had a long day today and was feeling pretty tired after work but felt re energized after the class. Adrenalin...? I look forward to next week.
Thank you.
Carol
“IT Engineer Wins the Battle of the ‘Corporate’ Bulge”
“After 7 Years in the corporate world I found myself becoming very out of shape. I didn’t want to be like my coworkers, overweight and lethargic. Despite exercising at the gym after work I was steadily gaining weight and I had a real problem maintaining a steady energy level. Since I started training in the 10 Lesson Self Defense Program I have lost 4 inches off my waste and my energy level is great- I feel like I’m 18 again!!! I look forward to everyday I can train, I never felt that way going to the gym.”
-Ian F.
“Mother of two lives up to her own expectations”
“Here I strive for inner strength and courage. Its here that brings me closer to living to my convictions. I train with amazing men and women that have become part of me.”
-Toni D.
“You’ll never get a better work out!”
“I have taken other courses in the past and none had the fun and supportive atmosphere that the 10 Lesson Self Defense Program has. The skills taught are practical and easy to use. From day one, you learn techniques that will save your life.
…And did I mention you’ll never get a better work out anywhere else?”
-Joe S.
“Police Officer Puts training to work”
“The knowledge and experience I have gained from the 10 Lesson Self Defense Course is second to none and may in fact save my life or the life of a fellow officer.”
-Brian W.
“I finally stopped procrastinating”
“I have always wanted to start some kind of martial arts. After procrastinating for a few years, I decided to take the 10 Lesson Self Defense Course. Of course I was tentative at first, would the pace be too fast, would I be looked down upon by the more experienced members? That couldn’t be farther from the truth. Every one from the Instructor to the students made me feel welcome. I try to make it to every class I can. I will meet my training goals.”
- Jason O.
“I got back into fighting shape!”
“After college, I gained 85 pounds. I was always a competitive athlete; you can imagine my frustration and depression after my failed attempts at the gym. Well, I finally got off my butt and took the plunge. I have lost 45 pounds and I’m still loosing!!!! My workouts have purpose and they’re a blast. My training began as a way to loose weight, now it’s a part of my life.”
-Roger J.
“Movements are natural and automatic”
“I would highly recommend Reuben's self defense course to any of my friends. Reuben is very passionate about what he does and gives 120% during all his classes. On top of this, I loved the system taught by Reuben, as it is a series of movements that become very natural and automatic, so I feel confident that I'll be able to call upon the techniques if required. I've tried other self-defense courses only to forget the complicated series of moves a month or less down the road. Lastly I had a great time in his class - we had some good laughs and always walked away from every class with new techniques and more confidence. I know I'll take more of Reuben's courses in the future.”
-Jody P.