Program Schedule
10 LESSON SELF DEFENSE PROGRAM & SPECIALIZED SELF PROTECTION PROGRAMS
DAY |
TIME |
VENUE |
INSTRUCTOR |
|---|---|---|---|
Thursday |
5:45-6:45 p.m. |
Jiketsu Centre |
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BUDOKAN KARATE & KOBUJUTSU
DAY |
TIME |
VENUE |
INSTRUCTOR |
|---|---|---|---|
Monday |
7:00-8:30 p.m. |
Jiketsu Centre |
|
Wednesday |
7:00-8:30 p.m. |
Jiketsu Centre |
|
Saturday (Budokids) |
2:30-4:30 p.m. |
Jiketsu Centre |
TINY TOTS & YOUTH MARTIAL ARTS PROGRAM
DAY |
TIME |
VENUE |
INSTRUCTOR |
|---|---|---|---|
Monday |
4:00-5:30 p.m. |
Jiketsu Centre |
|
Wednesday |
4:00-5:30 p.m. |
Jiketsu Centre |
|
Saturday (Tiny Tots) |
9:00 & 9:45 a.m |
Jiketsu Centre |

MIXED MARTIAL ARTS (MMA)
DAY |
TIME |
VENUE |
INSTRUCTOR |
|---|---|---|---|
Monday |
5:30-7:00 p.m. |
Jiketsu Centre |
|
Wednesday |
5:30-7:00 p.m. |
Jiketsu Centre |
|
Sunday |
10:00a.m-12:00 p.m |
Jiketsu Centre |

BODY SCULPTING/CORE COMBAT CONDITIONING
DAY |
TIME |
VENUE |
INSTRUCTOR |
|---|---|---|---|
Monday |
12:00-1:00 p.m. |
Jiketsu Centre |
|
Thursday |
12:00-1:00 p.m. |
Jiketsu Centre |
|
Thursday(evening) |
7:00-8:00p.m. |
Jiketsu Centre |
Wing Tsun - (private sessions only)
THE 10 LESSON SELF DEFENSE PROGRAM (Enquire info. @ 705-7541 or reubenb@theselfdefenseco.com)
JIKETSU CENTRE LUNCH TIME WORK OUT MEMBERSHIP PACKAGES (Enquire @ jiketsuadmin@northrock.bm)
ENERGY HEALING TREATMENTS
Other Specialized Programs
Self Defense for Men
Self Defense for Women
Self Defense for Military
Self Defense for Security
Self Defense for Law Enforcement
Self Defense for Teens
Self Defense for Families
Self Defense for Students
Self Defense for Schools
Self Defense for Your Health
Self Defense for Your Organization
Private Lessons and Seminars- (Upon Request)
Member of Bermuda Credit Association Limited


